Business Analysts in Agile Software Development

The job of the Business Analyst is changing as the field of software development changes. As software development companies move toward agile methodologies, the role is changing to fit the new methodology. They still have a place in agile software development although their roles may be slightly different than in more traditional software development.

Agile development is a strategy of software development in which the process occurs though short increments. The phases of the development process occur continuously in iterative cycles, developing the “features” with the most business value first. Stakeholders and the development team meet after each increment to discuss what has occurred, re-evaluate requirements and determine priorities. This allows for greater transparency between clients and programmers and clients have greater influence in what is being designed to ensure the product is what they want.

Business analysts fit into this model in a number of ways:

1. In the traditional “waterfall” style of development, the business analyst would gather all the requirements for the product upfront and produce a document detailing all the work that will happen through the development phase. However, in agile development, the requirements are defined throughout the development cycle. After each increment of work, the agile team meets to discuss the work that was done and the work that needs to happen next. The analyst attends all meetings and helps the product owner and the development team decide what user story should come next.

2. They facilitates discussion between the product owner and the development team and often acts as a proxy for the Product Owner. While the development team and the product owner meet and discuss the requirements, an analyst can really help to put the business requirements into technical terms that the development team can work with when performing the estimation.

3. The business analyst can stand in place of the product owner. The product owner and the development team meet often to discuss requirements, but when the product owner is not available, the analyst can stand in his place. The product owner can delegate some of their duties to the analyst. The business analyst understands the business of the product owner and therefore can understand their priorities when he or she is not available to meet. The analyst can decide what comes next in the product backlog and describe those requirements to the development team.

4. The business analyst sees the big picture. While the development team is focused on completing each increment in the development cycle, the analyst watches the bigger picture to keep the development team on track of completing the project as a whole.

5. The business analyst can provide feedback on the end product. The analyst understands what the end user of the product is expecting and can provide feedback on to the development team and product owner as to how the user is going to approve of the product.

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Life of an Offshore Business Analyst

This article details on the role as an offshore business analyst and the changing role of offshore business analysts.

With the boom in outsourcing and the focus of firms shifting to add efficiency at lesser cost, more BA roles are being created offshore. Not to say that all jobs are being shipped offshore, but we definitely see firms being more receptive to not restricting a business analyst role being only a client facing role. The world of outsourcing has now evolved to the hybrid model (on site / offshore model of outsourcing and in some cases near shore for strategic reasons). In fact I know a lot of firms that have as a mandate for deals a 40:60 rule when it comes to projects. 40% on site and 60% offshore to better leverage the capabilities offshore and of course manage the project margins better. Organizations, project managers and leads often struggle to increase the offshore numbers and reduce the on site number (70:30) or so in the interest of margins.

Traditionally in the IT and the ITES sector, the offshore roles were restricted to development. The growth of Offshore Development Center’s (ODC) in India in the software export zones are a testimony to this fact.

How does it impact you as a business analyst?

If you are a developer or a programmer, then this could be your golden opportunity to scale up to a BA role. Today there is a big gap between the demand for BA and the supply of quality BA candidates in market. While organizations are looking for quality resources that can scale up from being mere programmers and software developers or testers to take up the roles of solution designers and solution providers. While requirement gathering may be one part of your role, BA roles are expanding to include more responsibilities in the name of optimization.

If you are a programmer or a developer looking to scale up to the role of a BA, keep in mind, the task is not simple. I have in the past had emails from readers, who just send me their profile and ask me to do a magic to get them into a BA role. People always tend to take the easy way out. With a business analyst role, this is a “no-no.”

If you wish to be a business analyst, you need to be willing to put in the efforts to scale up from your current role and expand your area of responsibilities with limited to no supervision. You will need to think out of the box (Think outside the bun as it says in Taco Bell ads) and look at adding value to the project and organization. These are sure shot ways to success. I would rather stick to these time-tested methods than trying my feet on short cuts.

What can you do to position yourself better as a business analyst?

Simple – Scale up. Take on more responsibilities in your offshore role. I know it is easier said that done. But that is your only solution to move up the chain to be a business analyst. Please also keep in mind that a business analyst role comes with its own challenges, responsibilities and of course rewards. If you are looking to be an offshore business analyst or are currently in an offshore business analyst role, then a few pointers below might help you.

Communication Challenges – An offshore business analyst often gets struck in the web of communication. Being offshore is both an advantage and a disadvantage. It is an advantage because you are more affordable translating to more options and opportunities. It is a dis-advantage because you never truly know what the client is thinking, how he/she is reacting to your comments and what is lost in translation and interpretation over the phone.

So you as an offshore business analyst will need to put in twice the amount of effort to manage client perception than an onshore business analyst. Make no mistake – Onsite business analyst roles are equally hard if not much harder at times. I could be a perfect example. As someone who has been the face of the project for the client, being chewed and crushed in managing perceptions yet swimming through to save face, I had the privilege of being an on site and an offshore business analyst / management consultant. Listening and communication is your core to be great at an offshore role. Work on it.

The effectiveness of the process is always in question depending on the complexity of the business requirement but with time and effort we could evolve to be better in the offshore business analyst role.

Standardization of processes – Traditionally it is only the development and testing phase of the projects that were typically done offshore. But things are changing progressively. Now clients require that even the requirement gathering be done offshore through phone and other modes of virtual communication. Though a big challenge, it is well adapted by the industry.If you are an offshore business analyst, look at standardizing your requirement gathering process. Based on your industry and past project experience, come up with effective questionnaire’s that could help the client answer as many questions as possible to provide clarity on scope and requirements. If you do not understand an answer, ensure you do what is needed to get clarity from the client on the question. Never assume an answer irrespective of how logical the answer might seem.

If you wish to be truly pro-active, I would in fact, go one step ahead and start circulating questionnaires to industry leaders and to your past clients in your respective industry seeking their inputs on the current challenges in a specific area. This would turn out to be great inputs to help launch your product or service to the client. I’m also certain that the client appreciates the fact that you still think about them and their problems though you are not working on their project at the moment.

Organizations are now looking to bridge the demand / supply gap of business analyst by promoting senior programmers and solution designers to the take up business analyst responsibilities. Are you up for it?

Your resume, experience and expertise could make all the difference between you being a BA or remaining a programmer. Do visit the services page on our website – “The Smart Consultant” to understand what we could do to help you with your resume and transition to your dream business analyst role.

As always, I wish there was a perfect black book to help you. But there never is.

For those of us who believe a BA role is to necessarily only meet with clients and gathering requirements, I hope this article is a wake up call. Welcome to the changing world of business analyst.

For more information on business analyst certification, please refer to the IIBA website.

If you are an offshore developer or a BA or a BA working onsite then, please share your thoughts and experiences through the comments section of my blog.

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The Business Analyst Career

Job Of A Business Analyst

A business analyst can prove to be a savior for the business, if it is heading towards troubled waters on account of faulty business strategies. Hiring a business analyst not only improves the working of the company, but also simplifies client interaction. Therefore, if you take a job as a business analyst, keep in mind that you are expected to help the company save money.

A business analyst interprets the project terms and simplifies the business requirements of the stakeholder and sponsor. They formulate an effective project communication system. It is the business analyst’s job to gather accurate data and analyze information on clientele, staff and users, in relation to the technology used. Business analysts are needed in all industries, whether banking, telecommunication, software or pharmaceutical. They are employed in consultancies to offer business related solutions to client firms.

A business analyst studies various business-related problems and works toward finding solution for them. The job also involves system and functional analysis. The business analyst is a common link between the department of information and the enterprise. They collate and document the necessary requirements for the business and make it available for the information technology department.

The Business analyst understands the specific needs of the organization and finds a sound technical solution for the same. They interpret the project terms and simplify relations between the IT department and the business as a whole. The business analyst gathers accurate data and information about the staff and users, in connection with the human resources department and the technology at hand. Thereafter, they develop an effective project communication system, keeping in mind the various business possibilities and predicted threats. In larger organizations, there are both Senior Business Analysts and Junior Business Analysts.

The Functions Of A Business Analyst Are:

Strategist – A company should always focus on a winning strategy. Business analysts provide various business strategies that enable the business to survive the constant competition.

Architect – After strategically analyzing the business needs, the business analyst designs a work strategy to run the business efficiently. Afterwards, the business analyst provides the company with a design to achieve the company goals and objectives.

System Analyst – System analysts work towards getting the best returns from expensive IT investments.

The business analyst has to make sure that the business does not face any threat in future. As a part of their job, a business analyst warns the company about the various profit and loss possibilities in the future. This helps management to be able to tackle any kind of situation efficiently.

Benefits Of A Business Analyst Career

A business analyst can prove to be a savior for the business, if it is heading towards troubled waters on account of faulty business strategies. Hiring a business analyst not only improves the working of the company, but also simplifies client interaction. Therefore, if you take a job as a business analyst, keep in mind that you are expected to help the company save money.

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Business Analyst Jobs and Careers

In a tough economic environment like the one we are currently mired in, there is nothing more important to businesses than cutting out the waste and becoming more efficient. That is why many companies have taken it upon themselves to hire a business analyst. As you might have already guessed, the jobs of an analyst to examine the business needs of his clients in order to locate any present or potential problems and then pose practical solutions. A business analyst is also often known as a systems analyst or a functional analyst and there are some promising careers available.

The simple truth is that no matter how well any one company is run, there is always room for improvement. With the rapidly changing technological environment and nearly daily computer upgrades, greater efficiency can be achieved if you know where to look. And that is where a business analyst comes in. It is their job to keep abreast of all the new techniques and products that can help companies improve their efficiency.

How does one become an analyst?

There is no set path that one can take to get involved in business analyst careers. Many times they have technical experience, either as a programmer or in engineer jobs. Analysts who specialize in computers often have a Computer Science degree or experience with IT solutions. While others come from a business background and have firsthand experience with many of the problems that they encounter.

The unique experiences and responsibilities of business analyst careers also make them qualified to perform some of the tasks of project managers and consultants. In fact, when many analysts retire, they often offer their services as high paid, part time consultants.

But an analyst does not only work on computer-related project, their skills are also utilized on marketing and financial projects. Though it is true that many analysts will stick to their own particular area of expertise, some analysts are truly jacks-of-all-trades and they customarily work on projects in different industries. The most popular job industries for analysts include: finance, insurance, banking, utilities, telecoms, computer and software services.

Just as the path to becoming a business analyst is not set in stone, neither are the roles or responsibilities of the analyst. Yes, of course, ultimately they are hired to improve efficiency. But they may also be asked to focus on only one department or division in the business. For example, an analyst may be asked to help improve sales planning, scaling, or even business strategies.

Why would someone want to become a business analyst?

For one thing, experience. As we mentioned, because of the various demands of the business, it is not uncommon that an analyst will work on different types of projects and encounter different problems and challenges every time out. This means that the analyst will quickly acquire a wealth of experience that he can call on in all future endeavors. If, for example, he wants to become a consultant or start his own consulting firm, he will have the background to handle nearly any problem that comes down the pike.

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Project Phases for Business Analysts

This article is focused on enabling better performance in business analysts and aspiring business analyst professionals. In this regard, I thought knowing the basics of project phases may be a useful read. Basically I’m hoping to touch upon the various aspects of a technology project that achieves a specific business outcome in which business analysts play a vital role.

Why choose technology projects for business analyst discussion?

Our world today is governed by technology. From the time we wake up in the morning to the time we hit the sack in the night we are in a way ruled by technology. A business analyst role in a way is better appreciated when there is technology involved. As mentioned earlier in my posts, anyplace in this world, that combines people, process and technology would result in a problem.

If there is a business analyst, who is working exclusively on process without any impact to technology or without any aspect of technology involved, I would like to meet him or her. So coming to our topic – let us try to understand from a business analyst and consulting stand point in a simple way the different phases of a functional business project that involves technology.

Note – Please note that I’m refraining from getting into Software Development Life Cycle (SDLC) or Agile. I would like to keep the context of this post brief and not specific to a particular project management style though what I do state would align to most methodologies.

Is a business analyst actively involved in the project sub phases?
Business project that involves technology are often split into 2 large phases in the consulting world. The first phase is called Scoping and the second phase is called Delivery. Both these phases contain multiple sub phases in which a business analyst plays a vital role. We will look at them in detail.

The sub phases of a the Scoping phase of a consulting project are usually split into Scope Definition, Analysis and Functional Design.

The sub phases of a Delivery effort in a consulting assignment includes Technical Design, Construction / Build, Test phase that includes System Integration Testing (SIT) and User Acceptance Testing.

Scope definition – From my experience, I have noted than often the scope definition of the project is prior to a business analyst being assigned to the project. In some cases, the business analyst might get lucky and stand to be included in the scope definition of the project. But usually in this phase a project / functional manager, the program manager and subject matter experts play a major role. In some cases, this phase is also called blue printing.

In certain instances the scope phase include the requirements gathering process while in some cases, it gets pushed into the analysis phase of the project.

Analysis phase – Again while the term Analysis strictly refers to analyzing the business requirements gathered, more often the requirements gathering process start in this phase. The analysis phase of the project actively involves the business analyst interfacing with the stakeholder and gathering the business requirements and analyzing the requirements to better understand which requirements fit into the scope area defined and which doesn’t.

It is a big challenge that in some instances business requirements often exceed the given project scope and may need to be identified by the business analyst and De-scoped. To the contrary in some cases, there is scope creeps and a lot of the business requirements are missed being documented. The analysis phase is definitely an area where a business analyst plays a critical role.

Functional Design – In the consulting world, the design phase is split into functional design and technical design. The function design is the phase where design elements with respect to data flows, requirements mapping to data flows, requirement functions that can be met through the design etc will be documented.

Technical Design – Technical design as the name suggests is the design document that provides the technology that defines the systems that will specifically be used to meet the functional business requirements documented by the business analyst. While the functional design document details the functions that would be met as a part of the design implementation, the technical design sticks on to the technology used, type of server to be used (Windows vs Linux), the type of database to used etc.

A lot of times in organizations these two documents are combined together to house a single design document. The usefulness of the comprehensive design document is completely contingent on the methodology followed by the organization. In some cases, where the business analyst is more functional some parts of the comprehensive design document becomes a challenge to understand.

A business analyst in the design phase plays the role of a solution expert. The business analyst is required to validate that the design document and the solution proposed meets the project objectives and the specific business requirements that have been captured.

Build / Construction – While in a strict sense a functional business analyst role would be restricted to requirements planning, requirements gathering and documentation until hand off to the IT teams, organizations today take a holistic view of the business analyst function. A business analyst might not play a very active role in the construction phase of the project. That certainly does not mean that a business analyst moves on to another project at this stage or has a relaxing time. While the IT team works on the construction phase of the project, a business analyst may be required to work on supporting the Testing preparation along with the project manager.

Apart from potentially supporting change management deliverables, a business analyst may be required to help drive reviewing the test strategy, test plans, test scenarios, cases and scripts.

The CBAP handbook specifically calls out that creating design documents, test strategy, test plans or executing test cases is not considered as relevant work experience for CBAP certification. I’m sure most of us would agree that irrespective of our likes and dislikes and what the handbook says, for all practical reasons, a business analyst usually ends up taking on these deliverables.

In my opinion getting our hands dirty on these deliverables is very good as you would no longer be restricting yourself to the role of a business analyst but scaling up to be a management consultant.

Test Phase – I hate to break it to you, but testing is further split into sub components.

A business analyst would know that the systems integration test is more often the key to solving most of the issues and problems in a technology project. While in the build phase, the IT team would ensure that they perform selected core testing on what they built, it more often becomes the role of a business analyst to support integration testing. The systems integration testing involves passing data through source and down stream systems to often test the interface / data flow between the systems through predefined test cases/ scenario having a specific test result.

The User Acceptance Test (UAT) succeeds the systems integration test. In this phase, the testing is performed from an end-user / customer perspective. It is expected that the testing from systems integration throws up a little of problems and bugs that will need to be solved prior to entering UAT. During UAT, the end-user or customer is given the flexibility to help choose the business scenarios they would like tested. The expected results (which should match to the expectation of the user) is often shared with the user to enable boost their confidence and sign off on the testing phase.

Testing is always done in a server environment outside of the real-time production environment. So, if you are in a meeting and hear people discussing about testing environments, don’t be baffled. It is merely a server environment that often replicates the production environment but allows you to make mistakes and correct them.

Implementation / Go Live – The implementation phase of the project is when the codes and solution tried and tested through the other phases of the project are moved into the production environment. Once the codes are moved into production and the systems are ready to Go Live, with the flip of a switch the changes are posted into production and are live to be reflected.

As you would have noted, the role of a business analyst is more than often exemplified in the initial stages of the project. During the initial stages of the project, there is a greater need for the business analyst to interact with the stake holders, gather requirements, document them, analyze requirements etc. Thus a BA becomes the bridge between the business stakeholders and the IT teams making the role extremely important. At the same time, it is also important for a BA’s to understand the impact of their role and their work on other areas of the project.

For all aspiring BA’s, I do hope this article though lengthy, provided you good insight into what happens beyond your role. Hope you liked it. Please do feel free to share your comments.

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Why It Is Important To Buy A Home Cover

Nature’s fury or riotous incidences don’t come knocking at your doorstep. Within couple of minutes it can turn down your dream like a pack of cards. It will not only affect your emotions but also impact your finances. At times, a mere earthquake or tsunami leaves millions of people across the world penniless and with no homes. Therefore, the best way to protect your home and its valuable belongings from getting damaged is to own a suitable Home insurance policy.

A home insurance is a form of property insurance designed to cover an individual’s home from damages to the house itself, or to possession in the home. It will also cover your liability or legal responsibility for any injuries and property damage, you or members of your family cause to other people.

Despite of knowing the benefits and best of the coverage to secure their house from any uncertainty and unexpected problems still majority of home owners try to avoid buying home insurance in India because of its expensive costs. Especially in economic slowdowns people start to contemplate whether or not carrying an insurance policy on their home is really necessary. They begin to think that the money being spent on the policy could be better spent elsewhere. This can be a dangerous way to think.

Home insurance, which covers the house and its contents from fire, theft, burglary and other security concerns, is still a segment that has not seen enough takers

Home insurers also provide cover for household appliances including television, washing machine, refrigerator and jewelry or valuables that are kept in the house. In some cases, even pets in the house, at the time of an accident or robbery and are injured in the incident gets a cover. Terrorism and catastrophic incidents are also covered under some products.
Home insurance is something that everybody that owns a home must deal with. If you are considering switching insurance companies, the process can be a little confusing. While looking for insurance cover the first thing that you need to do is find the company that you are going to switch over to. You will want to shop around and make sure that you are getting the best rate available.

You can do this in a number of different ways. Check out some independent review sites and see who is rated as the best company for insurance. Get a few rate quotes online and then visit an agent. They will be able to tell you what everything costs and give you an idea if you are better off than you were. Choose the best company that fits your needs and is within your budget. Once you decide on a company, you will have to do the necessary paperwork to get a Home insurance. You can usually do this in a few minutes while you’re sitting in the office of the agent that you chose to work with. They will have a few forms to fill out and you will be ready to go. They will ask you some basic questions about the property including the value of the property and if you have any special items to be insured. You will have to decide on the coverage limits and the features that you want.

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Different Premium Payment Modes Available In Life Insurance

Affordable premiums are definitely one of the most important features of an insurance plan, however it should also have a balanced share of benefits to offer as well. Here in this article we discuss the basic types of premiums and some of the common modes of payments available with the life insurance plans in market.

Types of life insurance premiums:

There are basically two types of premium payments namely single premium and regular premiums. At the time of opting for the plan, every policyholder would be explained in brief by the insurance agent or company about these two terms in particular. These two types of premiums are determined by the quantum of payment and the frequency decided by the person insured. Single premiums require a lump sum payment to be made by the insured at the time of entry while in regular premiums, he/she will be required to makes payments on a monthly, quarterly, half-yearly, or yearly basis. Both single premium and regular premium plans have their own benefits, yet the former proves to be more efficient when considering the total cost involved. The below example illustrates the basic difference between the two types of premiums.

A 32 year old woman pays a yearly premium of Rs.13,000 for 10 years on her life insurance policy, that offers survival benefits of Rs.2,00,000 on maturity. Going by this mode of payment, she will pay a total amount of Rs.1,30,000 by the end of the term period. However, the same plan comes with an option for single premium whereby a person is required to pay a lump sum amount of Rs.90,000 at the time of enrollment. In the second instance, the person insured can save up to Rs.40,000 on premiums. Taking into account the time value of money and rate of inflation, lump sum payments can often supersede the benefits of regular premiums. But again, making payments in one go may not be feasible for many customers and it is finally on their part to choose the type of payment after evaluating budgetary requirements. Therefore, make sure that you opt for the single premium mode only if you can afford the same without straining your finances.

Premium paying frequency:

Under regular premium mode, policyholders are required to pay premiums throughout the term period, while for some policies, the premium term is less than the policy term. For example, if your purchase a policy that offers life insurance coverage for 10 years, you can either choose to pay the premium for the entire length of the plan or choose a reduced payment term of 7 or 8 years. As a general rule of thumb, the number of installments is directly proportional to the sum insured, ie.,higher the sum insured more the number of installments. Once you have chosen the regular payment option, you then need to decide the frequency of premium payments which is either monthly, quarterly, semi-annually, or annually. Your premium payment term is also linked to the surrender value of the policy. Generally, a life insurance plan acquires surrender value after completion of 2 premium years. So in case you surrender your policy after the first year, you will not be eligible for the same.

Different method of paying your insurance premiums:

Gone are the days when one had to wait in long queues at the branch counters to deposit life insurance premiums. Going in line with the digital advancements of today, even insurance companies have launched apps and web platforms to offer a comprehensive range of services online. Given below are some of the most common methods of insurance premium payments:

Insurance agents – An insurance agent visiting your home to collect premiums was a common scene in early days, when private companies had only started to secure a foothold in the Indian insurance industry. Even with the changed times and latest digital enhancements, you can always get in touch with a collection agent of your insurer to come and collect your payments.

Mobile wallets – Post demonetization, the importance of mobile payments have increased so rapidly that a number of e-wallet companies have entered the market within a short span. The e-wallets offer a lot of facilities ranging from booking a ticket to paying off your monthly bills. Some of the mobile wallets have linked up with the insurance companies to facilitate fast and convenient premium payments for policyholders.

Online payments – As already mentioned, you can simply login to the insurer’s website and pay your premiums through internet banking, credit cards, or debit cards

Standing instruction on credit card – You can give a standing instruction to your insurance company to deduct the premium amount on your behalf. You just have to submit an application for the same along with the details of your credit card.

Electronic Clearing System – It’s an automated system of payment where the premium amount gets deducted from the bank account of the customer on due date. You can register for this service by filling out the ECS mandate form and submitting it along with other relevant details to the concerned branch of your insurance company.

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Determine The Type Of Vegetarian You Are

When it comes to vegetarianism, the fact that one size doesn’t fit all cannot be denied. Several food and health experts are of the opinion that today more and more individuals are adopting some kind of vegetarian diet, however, what they opt to eat and not eat relies on what type of vegetarian they want to be. Many believe that the number of people eating vegetarian diet is growing, as there are large numbers of options available in restaurant menus and in pre-packaged foods at the grocery store.

Being Vegetarian What does it actually mean?

Generally Speaking, the diet of a vegetarian comprises of vegetables, fruits, peas and dried beans, grains, nuts and seeds and no meat and fish. However, even within the vegetarian category, there are several subgroups, which include the following:

Lacto vegetarians consuming plant foods plus dairy products
Lacto-ovo vegetarians consuming both dairy products and eggs
Vegans avoiding all animal products no eggs, no dairy and consume only grains, vegetables and fruits

Semi-Vegetarians

The next category is those who call themselves semi vegetarians. Several of the top 10 dietitians and experts in the country believe that semi-vegetarian doesn’t have one standard definition. A semi vegetarian could be an individual who typically eats vegetarian diet, however, occasionally eats meat, for example, or it could be someone who doesn’t eat red meat but eats other type of meat.

Diet Including Raw Foods

There are some individuals who also eat and enjoy a raw food diet. In a raw food diet, an individual is enticed to eat uncooked stuff that’s truly raw products, uncooked, non-homogenized, etc. Again, there isn’t a single definition as it bundles a bunch of things. For instance, some individuals would eat all of raw foods or others consider eating raw foods even if they actually eat a two third portion of it. A raw food diet could include vegetable only or might even include meat, fish and eggs as well.

Why do People Opt for a Vegetarian Diet?

There are different reasons people prefer a vegetarian diet, but most prefer the diet for health reasons. A recent study has revealed that vegetarians have a lower body mass index (BMI) and lower cholesterol and are less likely to be affected from heart disease. They could also be at lower risk for other drastic diseases and can have effective weight loss as well. Others turn towards a vegetarian diet for religious beliefs, due to environmental or animal welfare concerns, just for economic reasons or because they just don’t like the taste as well as texture of meat.

Does a Vegetarian Diet really offer Health Benefits?

Individuals who consume only a vegetarian diet might not be providing their body vital nutrients it really requires to function optimally. The specific concern remains for vitamin B-12, which comes naturally only from animal sources, vitamin D, iron, zinc and calcium. So, if you are considering switching to a complete vegetarian diet, it’s recommended to talk to an expert nutritionist/dietician to ensure you get the nutrients you require to stay healthy.

Being a vegetarian is not bad at all provided you know what type of a vegetarian you want to be and you are having all nutrients in a proportionate manner.

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Ayurvedic Weight Loss Supplements To Reduce Excess Body Fat

Being overweight is like a curse as it raises several health problems. It is generally seen that some people eat a lot but do not gain weight while some gain weight even on eating less. Losing weight is a difficult task especially for those who suffer from mental problems as they find eating foods as the only way to satisfy themselves. There are some common reasons behind the increasing weight in body:

1. Weight gain depends on the metabolic rate of body. Slow metabolism in body is the main cause of not burning calories and increasing body weight.
2. Immunity becomes weak due to lack of iron, magnesium and vitamin D in regular diet and this alters metabolism of body.
3. People having stress, tension and depression mostly eat junk foods, take beverages and drink alcohol more just to distract themselves and thus weight increases in such people.
4. Increasing age slows down digestion and reduces metabolic rate. This results in weight gain.
5. Less production of testosterone in men and estrogen in women leads to increase in weight.
6. People having problem of thyroid disorder also gain weight in an unusual manner.

Some changes in lifestyle can help to lose excess weight at home:

1. The most important step for weight loss is to cut back on sugar and starch. This reduces insulin and also reduces hunger for calories.
2. Eating meals rich in protein source, fat source and low-carb vegetables also help to lose few calories. These kinds of foods reduce desire for snacking.
3. Lifting weights 3 times a week can burn a few calories which further prevents metabolism from slowing down.
4. Taking proper sleep is an important part of losing weight fast.
5. Eating foods slowly makes one feel full after eating even small meals and thus one does not overeat.

One can also use InstaSlim capsules to reduce excess body fat naturally. These are the best ayurvedic weight loss supplements as these supplements are made purely from herbs. These supplements help to combat every factor in body that results in increase in weight.

InstaSlim capsules provide the following benefits to overweight people:

1. These supplements suppress appetite and thus reduce cravings for sugary and junk foods.
2. Unique formula of these capsules promotes metabolic rate in body to increase utilization of body fat.
3. These ayurvedic weight loss supplements improve blood circulation to increase usage of fat stored in body for producing energy.
4. Promote fat metabolism to keep production of energy regular in body.
5. These supplements regularize bowel movements which in turn keep toxins out of body.
6. Nullify ill effects of thyroid disorders on metabolic rate.

InstaSlim capsules are loaded with Vaivading, Babool, Arjun, Pashanbhed, Chitrak, Jawasa, Bahera, Kali Mirch, Haritaki, Dikamari, Samudra Shosh, Chavya and Sounth. These herbs have the property to convert fat cells into energy. These herbs can effectively enhance functions of body organs that help in digestion and absorption of nutrients from foods. These herbs also keep bowel movements regular for healthy weight loss. To get long lasting and effective results, use these ayurvedic weight loss supplements on a regular basis. Taking InstaSlim capsules for 3 to 4 months can reduce excess body fat and give optimum health benefits.

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Comparison Of Php Mysql Programming Language With Others?

A HTML page that incorporates a PHP script is regularly given a document name addition of “.php” “.php3,” or “.phtml”. Like ASP, PHP can be considered as “dynamic HTML pages,” since substance will differ in view of the aftereffects of deciphering the script.
PHP is free and offered under an open source permit.
Why PHP?
The PHP programming language t is a server-side HTML implanted scripting language.
The PHP language keeps running on the server-side. This implies the executions (read beginning) of the scripts are done on the server where the site is facilitated. HTML inserted implies that you can utilize PHP proclamations (read a bit of PHP code) from inside a HTML code. PHP documents are come back to the program as plain HTML.
A scripting language is a type of programming language that is generally translated as opposed to incorporated. In programming language such C or C++ you incorporate the program (for all time) into an executable document, before you can execute the program. A program that is composed in a scripting language, is deciphered one summon at once by a charge translator (Command mediator is by and large an executable written in another language (for example C/C++) than the scripting language.) Some different cases of scripting language are Perl, Phyton, Java and Ruby.
A last note: scripting languages are likewise frequently utilized by applications as control or design language. An illustration: Firefox is composed in C/C++ and can be controlled with JavaScript.
Things You Should Know
Since PHP is a HTML implanted language you ought to have an essential comprehension of HTML/XHTML and (a bit) JavaScript. In the coming instructional exercises we will clarify the PHP code, however we won’t clarify the HTML code (at any rate not in extraordinary detail.)
What is PHP (Hypertext Preprocessor)?
‘It is a server-side scripting language.
‘PHP is free and is an open source programming language.
‘The PHP scripts are executed on the server.
‘PHP underpins numerous databases (MySQL, Sybase, Oracle and numerous others.)
‘PHP keeps running on various stages (UNIX, Linux and Windows.)
‘PHP is perfect with all web-servers utilized today (Apache, IIS, and so on.)
‘A PHP record can contain plain content, HTML labels and scripts
‘The PHP documents can have one of the accompanying augmentations: php, php3 or phtml.
What do you require PHP MYSQL?
�Access to a web server (like Apache)
�PHP and MySQL ought to be introduced on the web server.
�It is additionally a easily to know programming language.
�Also has enormous group bolster.

The simplest path is to locate a web facilitating arrangement that bolster PHP and MySQL (a large portion of the web-facilitating suppliers do. The preferred standpoint is that everything is now introduced and that you can share your program (that you will compose) with whatever remains of the world. PHP MYSQL is programming and is additionally very adjustable.

On the off chance that you would prefer not to burn through cash, you can likewise introduce everything on your neighborhood machine. The most effortless route is to introduce WAMP and LAMP both are work in Linux machine. (WAMP = Windows Apache Mysql PHP and LAMP = Linux Apache Mysql PHP.) These bundles introduce all that you require. Perused the introduce manual of these bundles for directions. After establishment you ought to have entry to http://localhost in your program.

Why PHP is a higher-ranking?

Java and PHP are regular and also vital to now a day web and are too similarly crucial. In any case, for amateurs PHP is the undeniable decision in light of the fact that:
‘Less programming language.
‘Flexible
‘Fast
Differences between Dot NET and PHP
� Dot NET is not a language. Spot NET is a system that can be consolidated alongside numerous languages while PHP is a HTML installed scripting language.
� Dot NET runs just on windows or IIS while PHP keeps running on any Operating framework and HTTP server
� Dot NET is not an open innovation. Spot NET requires overhauling the equipment and burning through cash for programming licenses. In any case, PHP is an open innovation. PHP is free of cost and accessible free on web.
� Dot NET is not that simple, while PHP is effectively learnable and justifiable.
� Dot NET backings OOPS worldview and OOPS ideas however while PHP does not execute OOPS ideas.
That is just for this PHP language presentation instructional exercise. We trust that you will take in something from the coming PHP instructional exercises and as dependably we trust that you will fill us in as to whether something isn’t right by leaving us a remark.
Differences between JAVA and PHP
PHP is a language that is particularly intended for web programming with inherent coordination with the most prevalent open source database MySQL.
Simple to utilize: Compared to most arrangements like e.g. Java, PHP doesn’t should be ordered, so it’s simply to compose the script and after that transfer it to the server and after that refresh the program.
Incorporated database bolster: PHP has (for the most part) implicit support for the most prominent databases like e.g. MySQL, that implies it is anything but difficult to begin utilizing databases no extra drivers should be introduced, just to utilize the mysql-capacities. The simple to utilize online administrator apparatus PHPMyAdmin (discharged 1998) is likewise critical to the PHP’s accomplishment in mix with MySQL.
Modest facilitating: Since PHP has existed for long time and works great on both Linux and Windows, and numerous web servers have bolster for it. There is no issue to discover facilitating with PHP pre-introduced.
The client simply need to include a couple PHP-labels with e.g. a for-circle in its current HTML-records and after that transfer it to the server and see the outcome or a mistake message. Dynamic writing and affiliated clusters makes it additionally simpler to begin utilizing PHP.

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